So in all my dietary changes, I've had one area where I've been in complete denial.
Caffeine.
Oh, I'm not addicted to it at all, but I am addicted to something else. Green Tea. Which of course, contains modest amounts of caffeine. Modest, unless you drink 7-9 cups a day like me. I managed to give up coffee and only drink it occasionally, no soda, no stimulants of any other drug, except one.
That green tea. Oh, how I love my green tea. Tazo Zen, is my brand of choice, I don't drink anything else. Unlike many tea drinkers, who always seem to drink anything under the sun, I am a monogamous tea drinker, faithful to my brand. I covet it, I search it out wherever I go. Fortunately, its a Starbucks brand, so its easy to find. I've been drinking this brand for 10 or 12 years. A long satisfying relationship.
Breaking up is hard to do. Maybe we can ease into it, just become friends. Good friends. Yeah right. All I need is a small taste, just to cool my feet, and before you know it, I am drowning. Man, that green monkey on my back talks loud and continuously.
The true test of our relationship came over a couple day period, when I went cold turkey. We need a break, I said. I'll be back. During that period, I noticed a marked difference in my energy. It went UP. I noticed a difference in my heart palps. as in NONE. As in this is the last piece of my health puzzle. Sorry Tazo Zen, I am gonna have to find another love.
Hey Starbucks, how about ZEN DECAF?
(PS: Two cases of Tazo Zen tea for sale! Cheap!)
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