Wednesday, November 4, 2009


Live your life in happiness, even though those around you lead lives which are unhealthy, and wish to spread their illness to you. Be Happiness itself. - Buddha.

Tuesday, November 3, 2009

Robert Adams Quote

There is only one decision to make:either you are working at your freedome or you are accepting your bondage.

Tuesday, July 7, 2009


Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it. - Sylvia Boorstein .

Friday, June 19, 2009

Y e a h Dave Quote

There’s nothing wrong with enjoying the past. History shapes our mind as scars define our character. But there’s no such thing as a past opportunity or an old synchronicity.

Live in the glory of your imagination, not your memories.

Tuesday, March 31, 2009


Silence propagates itself, and the longer talk has been suspended, the more difficult it is to find anything to say.

Tuesday, March 24, 2009


Wise men don't judge: they seek to understand. - Fingers Pointing Toward the Moon by Wei Wu Wei...
Few people can see genius in someone who has offended them.
Keep it simple; as simple as possible, but no simpler. - Albert Einstein...

Wednesday, February 25, 2009

Speed of Life

Nowadays, there’s no such thing as starting and stopping. We have one speed in life…that which enables us to maintain momentum on the information superhighway. we are addicted to this speed. We can’t stop. When waking up, we run straight to my computer to see who’s written overnight. When driving, we are on our cell phones and blackberries.

Addiction to “speed” is a sickness, and it undermines our connection to the Universe. Franz Kafka said, “ quiet, still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet.” In other words: “…turn off your phone and beware that if you can actually live in the moment, all good will come.”

So often we feel like we are lacking…not enough money, not enough opportunity, not enough lucky breaks. But really, what we’re lacking is the courage to be completely and deeply present…to stop at the red light and forsake pace, for peace.

Because to the crazy mind, the universe shies away. But to the quiet mind, the universe kneels to play.

Monday, February 23, 2009


Through difficult experiences, life sometimes becomes more meaningful. Dali Lama


"What we think or what we know or what we
believe is, in the end, of little consequence.
The only consequence is what we do."
- John Ruskin

Sunday, February 22, 2009


The only Difference between a rut and a grave is in their dimensions.

-Ellen Glasgow

Monday, February 16, 2009


"If we fall, we don't need self-recrimination or blame or anger - we need a reawakening of our intention and a willingness to recommit, to be whole-hearted once again."

I just want to be whole again. I just want my self esteem back again. I just want my heart whole-healed.

Friday, February 13, 2009


"You must take personal responsibility.
You cannot change the circumstances,
the seasons, or the wind, but
you can change yourself"
- Jim Rohn

Sunday, February 1, 2009


As we release our need to be "seen", to be clever, to achieve, or to
perform, the way is made clear for our inner radiance to shine. In a
noisy world, seek the silence in your heart. And through the power of
silence, the energies of chaos will be brought back to harmony — not
by you, but through you, as all miracles are.

-- Marianne Williamson

Thursday, January 29, 2009

Soft as a Razor

The mind is an activity. It’s not a thing or a substance.


Concentration is not a hard edge. Don’t grab on. The tight you hold, the harder it is. The slipperier it is.


It’s soft. It’s fluid. It’s malleable. Letting go. Relaxing. Dissolve.


Weaken the forces of distraction.




One who is caught in thought loses one´s original nature. All he knows are words and descriptions, when he sees the actual thing, he fails to perceive it. - Dali Lama

Monday, January 12, 2009

At The Edge

It sits at the edge of my awareness. It gnaws, gently. Like the beginning of a toothache. Most days, just as I wake up, I look for it. Half asleep, Dreamy. Like I am trying to remember something I forgot to do. The day before. And then there it is. I wonder if it will ever go away.

A Memory.

Still there.

Still. At the edge of my awareness.

Tuesday, January 6, 2009


Brian Adams

"Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal. Impatience breeds anxiety, fear, discouragement and failure. Patience creates confidence, decisiveness, and a rational outlook, which eventually leads to success."

Friday, January 2, 2009


Nancy Spain

"There are people whom one loves immediately and forever. Even to know they are alive in the world with one is quite enough."